Training Load

by mechgt

Downloads: 12,931 (48) • Reviews: 18

Version:

2.0.7

Updated:

Aug 26, 2015

Blog Post: Measuring Fitness and Training Stress

Blog Post: Measuring Fitness and Training Stress

Postby mechgt » Fri Mar 19, 2010 8:45 am

An excellent writeup on Training Load and the concepts it uses by our own jibberjim, with some good discussion following:

TriTalk.co.uk: Measuring Fitness and Training Stress
Enhance SportTracks with Training Load, Fit Plan and more plugins at mechgt.com. Garmin FR310XT & iBike iPro
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Postby old_man_biking » Fri Mar 19, 2010 10:42 am

+1, definitely
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