Training Load

by mechgt

Downloads: 12,931 (48) • Reviews: 18

Version:

2.0.7

Updated:

Aug 26, 2015

Use trimp if available and tss otherwise for calculations

Use trimp if available and tss otherwise for calculations

Postby hesher » Sat Oct 18, 2014 1:20 am

I would love to be able to use TSS per an activity where TRIMP wasn't available. (Forgotten heart rate monitor for example)

Is this possible?
It seems that they are of the same scale anyway
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Re: Use trimp if available and tss otherwise for calculation

Postby Burnt Toast » Mon Oct 20, 2014 8:51 am

You can add an average HR in the HR field to get TL to calculate TRIMP without actually having a HR track. I do that when I forget the HR monitor and will then just add an average HR after I compare the effort to older workouts I have done.
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