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TRIMP and TSS Custom Data Fields on Activities

PostPosted: Thu Apr 24, 2014 9:46 am
by samccauley
I'm using Power Runner and Training Load. I'm very excited about the benefits I may get from these plugins (plus I'm a numbers junkie :-) ).

I've gone through all the recommended setup steps for both plugins. After looking at the Training Load chart and noticing that I can switch it between TSS & TRIMP, I decided to look at some of my activities (only those that have GPS data and therefore power data) to compare the TSS and TRIMP custom data fields on those activities. I noticed that my TRIMP values are sometimes significantly different than the TSS values (78 TRIMP vs. 134 TSS, for example). Is that to be expected? Can you please explain? Thank you!