Training Load

by mechgt

Downloads: 12,931 (48) • Reviews: 18

Version:

2.0.7

Updated:

Aug 26, 2015

Trimp not calculated without HR (trying to use power based)

Trimp not calculated without HR (trying to use power based)

Postby hesher » Thu Apr 17, 2014 1:48 am

I asked before and didn't get a response.
trying again...

I run without a heart rate monitor, I understand from reading this:
Image
that I should be able to use power-based training.

I use the "Power Runner" to calculate power.

And still, This is what I get:
Image

I've followed all the steps in that first page and it's not working.

What am I doing wrong?
Thanks.
hesher
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Re: Trimp not calculated without HR (trying to use power bas

Postby old_man_biking » Thu Apr 17, 2014 3:48 am

The standard definition of TRIMP includes heart rate.
So: no heart rate -> no TRIMP.
old_man_biking
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Re: Trimp not calculated without HR (trying to use power bas

Postby hesher » Thu Apr 17, 2014 4:07 am

old_man_biking wrote:The standard definition of TRIMP includes heart rate.
So: no heart rate -> no TRIMP.


So I was looking at the wrong chart? Interesting...
I've changed it to TSS now and it does make sense..

Thanks for that.
hesher
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