Training Analysis

by old_man_biking

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3.0.5857

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Jan 14, 2016

Intensity Factor-overinflated values

Intensity Factor-overinflated values

Postby paul.d » Fri Feb 24, 2012 12:48 pm

since up dating SportTracks I have been getting weird values for IF. a low effort ride is giving me figures of over 1.5. Anyone else having this problem
Attachments
todays ride.fitlog
this is todays ride IF =1.68 !
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Re: Intensity Factor-overinflated values

Postby texmurphy » Fri Feb 24, 2012 4:20 pm

Check your heartrate zones. When Training Analysis is installed or updated, it seems to place a check to force editing zones as a % of heartrate reserve. This can radically change your HR zones :lol:
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