Since long term injury preventes proper running since 3 years, I started kickbiking yesterday.
What looks like childplay, is extremly exhausting when done properly
This is my "Kickbike Sport Max aluminium" in action: http://www.youtube.com/watch?v=a6wDjd5P6iI
(unfortunately it isnt me kicking it that fast)
More details: http://kickbike.com/index.php?mid=433
SO, now looking to adjust my FR 305 and STs to SPEED (km/h) data, insteadt of PACE (min/km) for runners before.